Mark Roach 2:44 row
519m
Meters
2:44.9
Time
2:38.8
Pace
27
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 15, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.9 | 519m | 2:38.8 | 87 | 600 | 19 |
| 2:44.9 | 520m | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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