Mark Roach 15:49 SkiErg
3,020m
Meters
15:49.1
Time
2:37.1
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Stroke Count | 541 |
| Drag Factor | 85 |
January 16, 2024 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.1 | 3,020m | 2:37.1 | 90 | 610 | 34 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 15:49.1 | 158m | 2:35.3 | 93 | 621 | 31 |
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