Mark Roach 9:40 row
2,013m
Meters
9:40.0
Time
2:24.0
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 110 |
January 20, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.0 | 2,013m | 2:24.0 | 117 | 702 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 9:40.0 | 974m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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