Mark Roach 5:11 SkiErg
1,017
Meters
5:11.2
Time
2:32.9
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 40 |
| Stroke Count | 207 |
| Drag Factor | 84 |
January 21, 2024 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,017 | 2:32.9 | 98 | 636 | 40 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 41 |
| 5:11.2 | 33 | 2:49.6 | 72 | 546 | 21 |
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Workout Graph
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