Mark Roach 9:42 row
2,012m
Meters
9:42.1
Time
2:24.6
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 112 |
January 21, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.1 | 2,012m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 9:42.1 | 977m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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