Mark Roach 2500m SkiErg
2,500m
Meters
12:56.6
Time
2:35.3
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 36 |
| Stroke Count | 473 |
| Drag Factor | 84 |
January 28, 2024 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 2,500m | 2:35.3 | 93 | 621 | 36 |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 36 |
| 2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 36 |
| 2:34.4 | 1,500m | 2:34.4 | 95 | 627 | 37 |
| 2:35.0 | 2,000m | 2:35.0 | 94 | 623 | 37 |
| 2:34.2 | 2,500m | 2:34.2 | 95 | 628 | 38 |
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Workout Graph
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