Mark Roach 16:01 SkiErg
3,016m
Meters
16:01.5
Time
2:39.3
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 36 |
| Stroke Count | 588 |
| Drag Factor | 82 |
February 03, 2024 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.5 | 3,016m | 2:39.3 | 86 | 597 | 36 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 37 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 38 |
| 16:01.5 | 192m | 2:40.1 | 85 | 593 | 34 |
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