Mark Roach 5:07 row
992m
Meters
5:07.9
Time
2:35.1
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 110 |
March 02, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 992m | 2:35.1 | 94 | 622 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 5:07.9 | 22m | 2:59.5 | 60 | 508 | 8 |
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Workout Graph
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