Mark Roach 5:07 SkiErg
923m
Meters
5:07.7
Time
2:46.6
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 82 |
March 02, 2024 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 923m | 2:46.6 | 76 | 560 | 33 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 5:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |
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