Mark Roach 7:47 row
1,516m
Meters
7:47.9
Time
2:34.3
Pace
80
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 111 |
March 23, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.9 | 1,516m | 2:34.3 | 95 | 627 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 7:47.9 | 548m | 2:33.1 | 97 | 635 | 19 |
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Workout Graph
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