Mark Roach 8:29 SkiErg
1,521
Meters
8:29.5
Time
2:47.4
Pace
78
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 285 |
| Drag Factor | 82 |
March 23, 2024 15:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.5 | 1,521 | 2:47.4 | 74 | 556 | 34 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 34 |
| 8:29.5 | 627 | 2:47.0 | 75 | 558 | 34 |
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Workout Graph
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