Mark Roach 5:21 row
1,017m
Meters
5:21.7
Time
2:38.1
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 97 |
June 26, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,017m | 2:38.1 | 88 | 604 | 19 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 5:21.7 | 68m | 2:39.5 | 86 | 596 | 17 |
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Workout Graph
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