Mark Roach 5:37 SkiErg
1,017
Meters
5:37.6
Time
2:45.9
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 193 |
| Drag Factor | 92 |
June 26, 2024 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.6 | 1,017 | 2:45.9 | 77 | 563 | 34 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 35 |
| 5:37.6 | 112 | 2:47.8 | 74 | 554 | 30 |
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Workout Graph
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