Mark Roach 5:35 row
1,017m
Meters
5:35.8
Time
2:45.0
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 99 |
June 29, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.8 | 1,017m | 2:45.0 | 78 | 567 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 5:35.8 | 108m | 2:45.7 | 77 | 564 | 17 |
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Workout Graph
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