Mark Roach 5:36 SkiErg
1,015m
Meters
5:36.5
Time
2:45.7
Pace
52
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 34 |
Stroke Count | 192 |
Drag Factor | 96 |
June 29, 2024 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:36.5 | 1,015m | 2:45.7 | 77 | 564 | 34 |
5:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
5:36.5 | 109m | 2:47.4 | 75 | 556 | 30 |
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Workout Graph
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