Mark Roach 5:33 SkiErg
1,013
Meters
5:33.5
Time
2:44.6
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 34 |
| Stroke Count | 193 |
July 06, 2024 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,013 | 2:44.6 | 78 | 570 | 34 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 35 |
| 5:33.5 | 99 | 2:49.1 | 72 | 548 | 31 |
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Workout Graph
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