Mark Roach 5:26 row
1,023m
Meters
5:26.1
Time
2:39.3
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 88 |
August 03, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 1,023m | 2:39.3 | 86 | 597 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 5:26.1 | 82m | 2:39.1 | 87 | 598 | 16 |
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Workout Graph
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