Mark Roach 10:24 row
2,017m
Meters
10:24.7
Time
2:34.8
Pace
107
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 88 |
August 03, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.7 | 2,017m | 2:34.8 | 94 | 624 | 20 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:24.7 | 78m | 2:38.3 | 88 | 603 | 17 |
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Workout Graph
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