Mark Roach 5:17 row
1,013m
Meters
5:17.3
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 87 |
August 04, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,013m | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 5:17.3 | 55m | 2:37.2 | 90 | 609 | 14 |
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Workout Graph
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