Mark Roach 5:13 row
1,022m
Meters
5:13.0
Time
2:33.1
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 86 |
August 05, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,022m | 2:33.1 | 97 | 635 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 5:13.0 | 41m | 2:38.5 | 88 | 602 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.