Mark Roach 5:13 row
1,022
Meters
5:13.0
Time
2:33.1
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 86 |
August 05, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,022 | 2:33.1 | 97 | 635 | 20 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 5:13.0 | 41 | 2:38.5 | 88 | 602 | 14 |
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Workout Graph
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