Mark Roach 5:31 SkiErg
1,018m
Meters
5:31.5
Time
2:42.8
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 186 |
| Drag Factor | 93 |
August 05, 2024 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,018m | 2:42.8 | 81 | 579 | 33 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 5:31.5 | 96m | 2:44.0 | 79 | 572 | 29 |
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Workout Graph
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