Mark Roach 7:35 row
1,519m
Meters
7:35.5
Time
2:29.9
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 86 |
August 05, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.5 | 1,519m | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 7:35.5 | 521m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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