Mark Roach 10:01 row
2,023m
Meters
10:01.3
Time
2:28.6
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 63 |
August 05, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,023m | 2:28.6 | 107 | 666 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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