Mark Roach 6:21 row
1,270m
Meters
6:21.6
Time
2:30.2
Pace
68
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 99 |
September 20, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,270m | 2:30.2 | 103 | 655 | 21 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 6:21.6 | 281m | 2:25.1 | 114 | 693 | 21 |
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