Mark Roach 15:52 SkiErg
3,023m
Meters
15:52.4
Time
2:37.5
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 37 |
| Stroke Count | 596 |
| Drag Factor | 91 |
September 21, 2024 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.4 | 3,023m | 2:37.5 | 90 | 608 | 37 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 37 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 38 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 39 |
| 15:52.4 | 167m | 2:36.8 | 91 | 611 | 36 |
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