Mark Roach 10:36 SkiErg
2,023
Meters
10:36.6
Time
2:37.3
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 36 |
| Stroke Count | 386 |
| Drag Factor | 91 |
September 26, 2024 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,023 | 2:37.3 | 90 | 609 | 106 | 36 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 37 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 37 |
| 10:36.6 | 111 | 2:44.8 | 78 | 568 | 5 | 29 |
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Workout Graph
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