Mark Roach 5:02 row
1,024m
Meters
5:02.7
Time
2:27.8
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 59 |
September 28, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,024m | 2:27.8 | 108 | 673 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 5:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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