Mark Roach 7:43 row
1,518m
Meters
7:43.1
Time
2:32.5
Pace
81
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 100 |
October 01, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.1 | 1,518m | 2:32.5 | 99 | 639 | 20 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 7:43.1 | 564m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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