Mark Roach 10:21 row
2,013m
Meters
10:21.0
Time
2:34.2
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 102 |
October 05, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.0 | 2,013m | 2:34.2 | 95 | 628 | 20 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:21.0 | 67m | 2:36.7 | 91 | 612 | 14 |
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Workout Graph
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