Mark Roach 10:11 row
2,012m
Meters
10:11.3
Time
2:31.9
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 99 |
October 06, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.3 | 2,012m | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 10:11.3 | 36m | 2:36.9 | 91 | 611 | 11 |
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Workout Graph
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