Mark Roach 5:12 row
1,015m
Meters
5:12.0
Time
2:33.6
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 104 |
October 14, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,015m | 2:33.6 | 96 | 631 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 5:12.0 | 34m | 2:56.4 | 64 | 519 | 11 |
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Workout Graph
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