Mark Roach 5:24 SkiErg
1,018m
Meters
5:24.3
Time
2:39.2
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 35 |
| Stroke Count | 189 |
| Drag Factor | 95 |
October 21, 2024 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,018m | 2:39.2 | 87 | 598 | 35 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 36 |
| 5:24.3 | 75m | 2:42.0 | 82 | 583 | 30 |
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Workout Graph
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