Mark Roach 5:19 SkiErg
1,017m
Meters
5:19.7
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 35 |
| Stroke Count | 189 |
| Drag Factor | 94 |
October 21, 2024 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,017m | 2:37.1 | 90 | 610 | 35 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 36 |
| 5:19.7 | 61m | 2:41.4 | 83 | 586 | 27 |
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Workout Graph
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