Mark Roach 6:15 row
1,268m
Meters
6:15.4
Time
2:28.0
Pace
69
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 105 |
October 21, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.4 | 1,268m | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 6:15.4 | 223m | 2:49.0 | 72 | 549 | 19 |
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Workout Graph
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