Mark Roach 7:41 row
1,514
Meters
7:41.8
Time
2:32.5
Pace
81
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 104 |
October 26, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.8 | 1,514 | 2:32.5 | 99 | 639 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 7:41.8 | 542 | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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