Mark Roach 5:34 SkiErg
1,015m
Meters
5:34.5
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Stroke Count | 190 |
| Drag Factor | 97 |
November 03, 2024 15:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,015m | 2:44.7 | 78 | 569 | 34 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 5:34.5 | 105m | 2:44.2 | 79 | 571 | 30 |
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Workout Graph
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