Mark Roach 10:03 row
1,865
Meters
10:03.8
Time
2:41.8
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 78 |
November 12, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,865 | 2:41.8 | 83 | 583 | 19 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 20 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
| 10:03.8 | 6 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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