Mark Roach 5:18 row
1,016m
Meters
5:18.4
Time
2:36.6
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 106 |
November 16, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,016m | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 5:18.4 | 59m | 2:35.9 | 92 | 617 | 16 |
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Workout Graph
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