Mark Roach 9:53 row
2,020m
Meters
9:53.8
Time
2:26.9
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 106 |
November 17, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.8 | 2,020m | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 9:53.8 | 1,020m | 2:24.0 | 117 | 703 | 20 |
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Workout Graph
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