Mark Roach 5:29 SkiErg
1,016m
Meters
5:29.3
Time
2:42.0
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 187 |
| Drag Factor | 97 |
November 17, 2024 17:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,016m | 2:42.0 | 82 | 583 | 34 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 5:29.3 | 89m | 2:44.6 | 78 | 570 | 29 |
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Workout Graph
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