Mark Roach 4:58 row
1,014m
Meters
4:58.5
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 106 |
November 17, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,014m | 2:27.1 | 110 | 677 | 21 |
| 4:58.5 | 1,014m | 2:27.1 | 110 | 677 | 21 |
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Workout Graph
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