Mark Roach 5:35 SkiErg
1,015m
Meters
5:35.7
Time
2:45.3
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
| Stroke Count | 188 |
| Drag Factor | 101 |
December 28, 2024 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,015m | 2:45.3 | 77 | 566 | 33 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 5:35.7 | 108m | 2:45.2 | 78 | 566 | 29 |
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Workout Graph
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