Mark Roach 5:39 SkiErg
1,014m
Meters
5:39.9
Time
2:47.6
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 191 |
| Drag Factor | 100 |
December 28, 2024 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.9 | 1,014m | 2:47.6 | 74 | 555 | 33 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 5:39.9 | 120m | 2:46.2 | 76 | 562 | 32 |
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