Mark Roach 5:37 SkiErg
1,016m
Meters
5:37.0
Time
2:45.8
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 192 |
| Drag Factor | 101 |
December 29, 2024 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.0 | 1,016m | 2:45.8 | 77 | 564 | 34 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 5:37.0 | 114m | 2:42.2 | 82 | 581 | 31 |
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Workout Graph
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