Mark Roach 5:29 SkiErg
1,015m
Meters
5:29.7
Time
2:42.4
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 36 |
| Stroke Count | 199 |
| Drag Factor | 100 |
December 29, 2024 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,015m | 2:42.4 | 82 | 581 | 36 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 5:29.7 | 92m | 2:41.4 | 83 | 586 | 32 |
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Workout Graph
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