Mark Roach 5:32 row
1,030
Meters
5:32.3
Time
2:41.3
Pace
54
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 110 |
January 19, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,030 | 2:41.3 | 83 | 586 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 20 |
| 5:32.3 | 99 | 2:43.1 | 81 | 577 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.