Mark Roach 5:51 SkiErg
1,011
Meters
5:51.3
Time
2:53.7
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 102 |
January 19, 2025 12:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.3 | 1,011 | 2:53.7 | 67 | 529 | 31 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 32 |
| 5:51.3 | 150 | 2:51.0 | 70 | 540 | 30 |
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Workout Graph
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