Mark Roach 5:20 row
1,023
Meters
5:20.1
Time
2:36.4
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 108 |
January 25, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,023 | 2:36.4 | 91 | 614 | 21 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 22 |
| 5:20.1 | 63 | 2:39.5 | 86 | 596 | 15 |
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Workout Graph
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