Mark Roach 10:14 row
2,014
Meters
10:14.3
Time
2:32.5
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 109 |
February 02, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.3 | 2,014 | 2:32.5 | 99 | 639 | 19 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 19 |
| 10:14.3 | 40 | 2:58.7 | 61 | 510 | 14 |
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Workout Graph
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