Mark Roach 10:11 row
2,017
Meters
10:11.7
Time
2:31.6
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 108 |
February 04, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.7 | 2,017 | 2:31.6 | 100 | 645 | 19 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:11.7 | 35 | 2:47.1 | 75 | 557 | 10 |
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Workout Graph
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